1. What exactly is FightShape Elite 1-on-1 Training?
FightShape Elite offers personalized boxing-based conditioning that blends boxing science, functional strength, and mobility. Whether in person or online, every session is tailored to your goals — fat loss, performance, or getting fight-ready.
2. Do I need boxing experience to start?
Not at all. My program is built to meet you where you are. Beginners learn fundamentals step-by-step, while experienced boxers refine technique and conditioning.
3. What’s included in online training?
Online clients receive personalized workout plans, video demonstrations, and 1-on-1 live sessions through video calls. You’ll also get form feedback, progress tracking, and weekly accountability check-ins.
4. What’s included in in-person training?
In-person sessions focus on boxing technique, strength and conditioning drills, mitt work, and performance testing. You’ll train at FightShape Elite’s facility under full professional supervision.
🕐 5. How long are the sessions?
Each session lasts about 60 minutes, structured for intensity, recovery, and learning proper technique.
6. How do I book a session?
Click the “Book Now” button on the site or contact me directly through the booking form. You’ll pick your time slot, and it automatically syncs to your Google Calendar.
Payments are made securely online when booking. Packages and memberships are also available for regular clients — ask about multi-session discounts.